تعرفت على اوسرا بمحض الصدفة حينما كنت أريد أن أحل مشاكل النوم لدى ابنتي ..حيث كنت ابحث في قوقل عن مدربة نوم وبالصدفة دخلت الى موقعها وتعرفت على خدماتها.. وفالحقيقة لم اكن مقتنعه تمام الاقتناع انها ستستطيع مساعدتي.. بالنسبة لي مشكلة ابنتي كانت مستحيلة الحل في نظري.. ابنتي ترضع رضاعة طبيعيه وكل الامهات اللاتي يرضعن رضاعة طبيعيه يعلمن مأساة الليل والاستيقاظ المتكرر لطلب الرضاعه.. كانت ابنتي تستيقظ فالليلة الواحدة قرابة خمس مرات مما كان يصيبني بالاجهاد الشديد وخصوصا أأنني امرأة عاملة .. كانت حياتي بائسة فقلة النوم كانت تجعلني مكتئبة طوال اليوم ولا استطيع القيام بواجباتي تجاه أبنائي في النهار بسبب قلة النوم.. بالاضافة الى تأثر حياتي الاجتماعيه كثيرا وتدهور صحتي بسبب الاجهاد.. وبالفعل بدأنا التدريب مع أوسرا التي كانت شديدة الحرص على أن تعرف كافة التفاصيل الخاصة بطفلتي.. ووضعت حطة خاصة بطفلتي.. لديها حس مسؤولية كبير وخبرة واسعة في مجالها.. معلوماتها ثرية وخبرتها عميقة.. وأكثر ما اسعدني انها فعلا تتابع عن كثب خطوة بخطوة.. والحمدلله حصدنا تغيير ايجابي قوي في نوم طفلتي من ثاني ليلة وبعد الانتهاء من التدريب ابنتي تنام جيدا ليلة متواصلة بالاضافة الى تحسن ملحوظ جدا في اقبالها على الاكل بعدما كانت شهيتها شبه معدومه.. بالاضافة الى تغيير في سلوكها بعد ان كاانت شديدة التوتر والبكاء بسبب قلة النوم.. أنصح كل ام تعاني من مشاكل نوم طفلها أن تتخذ خطوة إيجابية في


I would like to thank Ausra for changing our life. She did a miracle to us. My 3 months old daughter Dana was sleepless. We were all so exhausted. My daughter was sleeping only when she was being breastfed. She was waking up so many times every night. She was rejecting to nap. I was spending hours trying to put her to sleep. I was sleepless.
Ausra has saved my life by teaching Dana to become an independent sleeper. She saved my marriage and my career. Being a doctor myself I am aware of the importance of sleep and the dangers of sleep deprivation. However, we, doctors, never learn how to prevent it and how to actually recognize it.
Before I started the sleep training, my marriage was going through a really hard time. We couldn’t focus on ourselves and we thought our baby was crying because of colic pain. Even though Dana looked tired and very sleepy, we couldn’t relate it to sleep deprivation. I did not know how to help my baby to fall asleep. I used to spend hours trying to do different things. Dana was tired all the time and I didn’t know what was wrong with her. I was so sleep-deprived myself and couldn’t focus on my work. I was late for my work and couldn’t concentrate during my working hours.
Thanks to Allah that I found Ausra. My life is so much different now. Dana is following a healthy lifestyle routine now and is sleeping very well. During the sleep-training, Dana started sleeping through the night. She is sleeping through the night even now, which is a miracle to all of us. Now, my marriage life is great. I have time for me and my husband. My career life has improved. Our daughter seems so much happier during the day. She is well rested, falls asleep by herself without any assistance. I wish I have started this sooner. Thank you again for this miracle!

Its been an amazing experience.. best program to train your baby to sleep regularly with an amazing person who supports you 100% through this journey. I struggled for 8 months with my baby’s sleeping habits but within 2 weeks of this great program.. my baby is sleeping for 12 hours straight by her self with no crying. Love you Ausra for your help and support. God bless you. I so recommend it to every mom ❤👍

قبل ما اولد أحمد حاولت اقرأ واثقف نفسي في كل شي ممكن (رضاعة طبيعية، اكل البيبي، العاب الاطفال الي تنمي مهاراتهم ، وغيره) بس ابدا ما جا في بالي اني اقرأ عن “نوم البيبي “!!وبعد الولادة ب ٣ شهور بدأ الموضوع يصير معاناه ، تعبت و أحمد حقيقي اتعذب من قلة النوم وأنا مع الدوام كنت تقريبا زومبي الصباح دوام وارجع من الدوام العصر وعليها ل ثاني يوم مع احمد مواصلة وبعدها اروح الدوام وهكذا!!لما وصل أحمد ٤ شهور ونص تقريبا نصحتني قريبتي الجميلة الله يسعدها إني اتواصل مع (استشارية نوم أطفال) وهنا بدأت المغامرة هل فعلا في شي زي كدا ؟!
وبدأت ابحث في الموضوع وادور واعمل مكالمة استشارة مجانية لمدة ٥ دقائق مع كل وحدة مع الاسف كنت احاول افهمهم انو أحمد مرة عنيد واني جربت كل شي وانه مابينام ابدا والكل كان جوابهم نحاول ونجرب ومرة ماتقبلت الرد بعدها شفت وحده من زميلاتي لها تجربة في الموضوع وكلمتها وحمستني و فعلا كلمت الرائعه (أُسرى).
المكالمة حق الاستشارة كانت جدا مطمئنة إنسانه فاهمه وداعمة وقلبها جميل دعمتني جدا في أصعب الايام ورغم انو أول يومين كانوا جدا صعبين بسبب عناد أحمد وتعب جسمه بسبب قلة النوم إلا انها كانت معايا٢٤ ساعه ومن أول يوم نام فيه بدأت اشوف الفرق يضحك ويلعب وبدأ يقلب حقيقي من أول يوم الكل لاحظ الفرق فكرة نوم الطفل بدون وسائل زي مثلا( الهز و اللهاية والرضاعة) دا بحد ذاته راحة للأم وللطفل كمان لأن البيبي يصير مايحتاج يصحى يدور على الوسيلة الي نام بيها خلال تقريبا عشر أيام انقلبت حياتنا ١٨٠ درجة .
أحمد نومه اتعدل وبدأ يتطور نموه ويتحسن موده ونحن حياتنا كمان ابتسمت .. اعصابي هديت و صار عندنا وقت نذاكر وننام و نجلس مع بعض ونحن متطمنين على أحمد انه مرتاح ونايم اتعلمت من أسرى اشياء كتير حقيقي علم كبير ماكنت اعرف عنه اي شي واهم شي اتعلمته انو فعلا من اول يوم في حياة البيبي الساعة البايولوجية حقته مهمه لازم الصباح يعرف انو صباح ويشوف نور الشمس ويسمع الازعاج واللمة والليل هدوء ونور خافت وبدون ازعاج عشان يقدر يفرق ويقدر يساعدكم البيبي في تنظيم نومه تجربتي مع أسرى كانت جميلة ب جمال قلبها ووقفتها ودعمها و شرحها وأحلى شي اللمسة اللطيفة والتفاصيل الحلوة الي تتمثل في أول شهادة تخرج لأحمد❤️❤️❤️ وماسابتني احتار في نهاية الاسبوعين اعطتني تفاصيل للتصرف السليم في الحالات المتوقعه زي مثلا التسنين و السفر والتعب شكرا من القلب أسرى شكرا جزيلا من أحمد ومننا كلنا.

I am a mother of a 5 and a half years old girl, precious baby, at the same time I am a doctor! I thought I would be knowing everything in life and how to deal with whatever obstacles I’ll face, reality was the opposite, I suffered from post partum depression because of many reasons and one of them is very important which is lack of sleep!
I kept on suffering for the last whole 5 years, I wasn’t professional or educated enough about how to let a child sleep! I can treat children and their diseases indeed but I don’t know how to help them sleep!!!
I read many books, I watched many videos ! But I haven’t had the proper background experience ! Until a friend of mine few weeks ago told me about sleep consultation and how much it helped her with her two kids! I thought that this is impossible! No one will know my child better than me! I was hopeless and my life was hazardous and my daughter was giving me hard time . I was hesitated should I start this sleep training program? Would it help? Would there be any difference or any benefit?
Until I decided to have a step forward and insisted to do it , so I contacted Ausra!
And what can I say!! Thank god billions of times that I’ve did such a step! Once I’ve started the process, weeeeef !!!! A magic wand !
It wasn’t easy actually ! But I wouldn’t be able to do it without Ausra’s help and guidance! She was there with me!
I was able to do the right steps because of her directions ! I knew what are the wrong behaviors and how to correct it so my kid will be able to sleep properly! She put a whole complete plan that matched my child personality.
Ausra gave me the juice that worked like a potion, a 3 weeks trip day by day guidance, checking , following plans , sticking to consistency that I wouldn’t know that I have it!! It worked from 1st day!! MAGIC!
My daughter is able to sleep by her self! And what made me the happiest ?!!! My daughter is sleeping the whole night! The whole 11-12 hours!! Waking up mashalla in a wonderful mood!
I was able to have joyful time with her without shouting or screaming or being stressed! I have never imagined that sleep training courses would affect the whole day behavior and change it to better!! And actually to the best! I certainly realized that changing the sleep behavior and the sleep training is not only affecting sleeping ! It’s affecting the whole personality actions and reactions!! It’s also a matter of learning manners that are applied in the bed time routine that is also applicable for every routine during the day and would last while the child is growing.
For both me and my kid! It trained us to be more happy, calmer, and to enjoy more! She’s listening to me now and no more tantrums!!!
Ausra!! You were there for me! You helped a lot! Your effort during these 3 weeks are priceless compared to the result I have now!
Thank you for letting my daughter to sleep well and enjoy it! Thank you for giving me my life back! Thank you for helping me allowing my self to enjoy it more! Thank you the most for letting me be able to enjoy my daughter ! Watching her peacefully growing up and well behaving ! And above all enjoying!!
I’ve always said that happiness is not an end result!! It’s a journey that we go through!! It’s life!! And guess what?! You made my life a happy journey finally! Now I have my sanity back! May Allah bless your soul!!
I am going to miss you! And thank you is not enough ! And yes!! Please be there to train me to help my second child to have the happiest sleep ever once he/she will be 4 months old!! I need the existence of the beauty of sleeping and what comes with it, and I’ll start planning for it sooner.
Love, Dr. Weam, Mariam’s mom


When I was told by my wife that there is a sleep trainer online I was skeptic. No one had a magical stick to make our baby sleep online.
Me and my wife are physicians, and we believe in science and evidence based facts, and in short term YES, it is science and it just worked like a magic with no magic!
To be honest the best thing happened to our baby is Ausra and her sleep training. Believe it or not, everybody needs it, even if your think that your baby is sleeping well -as we thought- you will discover the opposite.
I observed our baby girl before and after this program and in my opinion there are some great results not only in sleeping and I’ll explain it :
Sleeping : we started at age of 5 months, for the first time I saw my baby in the morning happy and smiling, with puffy happy face 🙂 as a result of deep sleep.
She succeed to sleep all night without any interruption. Before this program we used to struggle with our baby just to make her sleep with the famous weapons: swaddle, pacifier, white noise, and touching.
I never imagined that we can make her sleep without these weapons 😉
I can’t imagine that she will forget that pacifier in 2 days only. It was her precious 😉
She is sleeping by herself now! Magic! Simply by King of Sleep!
Mood : this is the best part, after 2 weeks of this training our baby is really in a good mood all day, her personality is better and we enjoy this new mood.
Health : I don’t like to exaggerate but to make it short, before this program we consume a lot of gas relief medication and gripe water just to relax our baby, Literally we didn’t give her single medication after this program.
Ausra is professional and patient, she understands the stress of parenting and she cares. She is available whenever we need her. Step by step your experience will increase with her daily meetings.
If you thought that you can read some articles and watch some videos to make your baby sleep well and save some money, let me tell you, This is not enough. Every baby is unique, and Ausra is doing deep analysis by questionnaire and then creates a tailored plan especially designed for your baby. And the great thing is that this plan worked like a charm!
Cons: everything good has cons. The major con for me now is that I miss my baby:-) she is sleeping and getting her required sleep, and I really miss her during sleeping hours.

This is an excellent sleep training program. My 19m old baby learned to sleep long hours instead of the interrupted sleep, which was disturbing for the baby and the parents.
Ausra is a very helpful person who provided best guidance throughout. 👌

The first time I heard about Ausra was when my baby was 4 months old. At that time I thought I can manage and it’s not a big deal that I’m not sleeping .
By the time my baby was 10 months old I was at the edge of madness , for 10 months I didn’t have a well rested sleep. So, I contacted Ausra , and it was the best thing I did .
The first call was scary for me , but Ausra’s confidence gave me confidence , She was sure that we will fix my baby’s sleep .
I was worried how long it’ll take to fix my baby’s sleep , she told me 2 nights , I didn’t believe it at first .
The first night we started the program I was really stressed , but Ausra was there the whole time , and my baby slept without breastfeeding and I slept for the first time since 10 months .
In the next days my baby slept without crying , thank’s God! (AlhamduleAllah) And I had time for myself.
My baby started to be more active, we bonded so much better , and I became a happier and a better mom . .
Day by day my baby’s sleep got better and she became more active and happier .
I started to be calmer , less stressed , and enjoy the time I spend with my baby..
The best thing in this journey is Ausra. She is supportive, understanding , and available all the time .
My life became so much better. I sleep better, I study and I’m more confident with my baby .
Thank you Ausra .. you literally saved my life !

Meerah is 1 year and 4 months and to put her in bed at night she needed to drink milk or have pacifier. Sometimes she even used to cry in bed with me. She was waking up 2 or 3 times during the night to drink milk and always needed pacifier.
After doing program with Ausra, Meerah sleeps continuously for 12 to 13 hours in her bedroom without needing milk or a pacifier.
This program helped me to understand my baby much better. Now the relationship between us is stronger. She started to sleep well, eat well and develop well.
Before I was believing that the motherhood means struggling and having sleepless nights.
Now I know that motherhood can be so much fun. No more preparing milk at night. No more crying at night.
I thank Ausra from the bottom of my heart for bringing peace back to my life!

Dear Ausra, I would like to thank you for your wonderful support from all my heart!
Thanks to you I got my sleep back! Thanks to you, my husband got his sleep back and my daughter is finally sleeping through the night! For 13 months I was so desperate to get my proper rest. I was so exhausted… Our daughter Emilija was sleeping with me and was breastfeeding 6 times during a night since her birth. She was eating so little during the day. My marriage was also badly affected. I did not have any time to spend with my husband. I was becoming so depressed…Honestly, I was afraid of the idea of sleep training. As I did not know what else I can try, I decided to try the sleep training. Ausra was very confident and once I explained my problem to her she showed me empathy and was certain that we can solve it. I felt so relieved. Contacting Ausra was the best choice I have made! After the first night I could not believe that Emilija could sleep alone in her own bed and without me. It was a miracle to me! She learned to sleep independently just in few days! Emilija sleeps through the night now without any wake ups. She is also eating much better during the day. She feels more energized and happier than ever. Finally, I have time even to spemd with my husband. I would not be able to do this without Ausra’s Knowledge and support. Thanks again!

Our 2-year’s old daughter had issues sleeping through the night. We approached Ausra when things were out of control. She was waking up 5 to 10 times at night.
She was really dependent on me at night. We were co-sleeping, and she would wake up the moment I got out of my bed.
With Ausra’s help and guidance we managed to solve this issue. Now our daughter goes to sleep on her own and goes back to sleep on her own even if she wakes up at night. I never thought this would be possible as she is really smart and was really demanding when we started sleep training.
We saw amazing results within the first couple of days!
I highly recommend Ausra to anyone struggling with their baby’s or child’s sleep.

تخيلوا واخيرا، بعد معاناه ٨ اشهر مع توأم بدون نوم، ومع نكد متواصل، وارهاق الي، ولكل البيت، فجاه نامو ١٢ ساعه متواصلة ليلًا، وتلات ساعات قيلولتين يا جماعة، والله اني افتح لعيوني واشكر الله، وارجع انام، ما تخيلت انو .هالمعاناه ممكن كان في يوم تنتهي
بعد تلات اسابيع من البرنامج اولادي صارو كتير مرتاحين، ووجوهم مفتحه، وصحتهم احسن بالف مره، وكتير .مرحين، بيعرف كل واحد فيهم يلعب وينبسط من دون ما اكون انا موجوده طول الوقت
بلشوا التنين يمشوا بمساعده الاشياء؛ يعني يمسكو بالطاوله او الكنب ويمشو وكمان تركيزهم معي كتيييير زاد، وصرنا .نقدر نعمل انشطه، واحنا مرتاحين ومبسوطين
.اكلهم اتحسن ورضاعتهم تحسنت كتييييير ماشاءالله
.انا اللي متاكده منو هو ازا نوم الطفل صح كل اشي هيكون صح ومريح وممتع
.في الحياه king of sleep شكرا لوجود 🤩🤩

6 Steps to Help Your Baby Sleep Through the Night






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